Classes

We offer classes for every level. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, room may get tight but we'll do everything we can to squeeze you in and give you the workout of your life.

 
 

Upper Body

Mondays, Wednesdays

Mornings

6 - 7am
7:30 - 8:30am

Evenings
4 - 4:45pm
5 - 6pm
6:15 - 7:15pm
7:30 - 8:30pm

Lower Body

Tuesdays, Thursdays

Mornings

7:30 - 8:30am

Evenings
4 - 4:45pm
5 - 6pm
6:15 - 7:15pm
7:30 - 8:30pm

Arms & Core

Fridays

Mornings

6 - 7am

Evenings
4 - 4:45pm
5 - 6pm
6:15 - 7:15pm

 

Technique

Saturdays

Mornings

9 - 10:30am

Gym Open until Noon